Dr. Jenelle Kim is a 9th generation herbalist, Chinese medicine expert & internationally published author.
Chinese, also known as traditional medicine is not what you think, and Dr. Kim sheds light on this ancient practice.
In this episode, expect to learn about modern medicinal formulations, the problem with western medicine, how to heal holistically, and more. Including my personal favorite, the root cause of Chinese Medicine.
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Time Stamps
00:00 9th Generation Herbalist
05:57 The Power of The 3 M's
14:16 The Yin and Yang Approach
18:04 The Importance of Natural and Clean Living
29:09 Misconceptions About Chinese Medicine
37:43 Daily Practices for Balance and Wellness
39:08 Self-Care Practices for Mindful Living
43:04 Understanding Shen in Eastern Medicine
46:21 Understanding Health Through Nature
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Ep. Sponsors:
Leisure Project | Hydration Made Happier
Available on Amazon: https://amzn.to/49Lj3We
Receive a discount at checkout using code: INPUTSONLY10
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