#18: How To Build Trust & Intimacy In Relationships - Erica Hepperle

Erica Hepperle is a musician of the body, a somatic therapist and the creator of the Fearless Femme Project.

In this episode, expect to learn about somatic therapy, how to deepen intimacy with yourself and your partner, the difference between masculine and feminine intimacy and more. Including my personal favorite, women should know about men that they don't.

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Time Stamps

00:00 What Is A Musician Of The Body?
05:54 Understanding Somatic Therapy
12:50 Exploring Nervous System Regulation
23:04 Navigating The Breath for Enhanced Experiences
28:59 Balancing Masculine and Feminine Energies
33:40 Exploring Intimacy from Male and Female POV
46:21 Masculine and Feminine Dynamics in Relationships
58:10 Building Genuine Relationships
01:00:13 Navigating Dating Apps and Real-Life Connections
01:15:16 Insights on Women, Men, and Intimacy

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Ep. Sponsors:

Leisure Project | Hydration Made Happier
Available on Amazon: https://amzn.to/49Lj3We
Receive a discount at checkout using code: INPUTSONLY10

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